Protein supplements for building muscle
Protein Supplements for Building Muscle Review Report Card: Beyond The Basics!
By The Muscle Nerd, Jeff Anderson
Insider Muscle Growth Secrets
In This Protein Supplementation Article:
- Is your protein supplement primed to build you more muscle…or play you like a chump?
- Which protein get’s an “A+” on the Muscle Nerd Report Card of supplements…and which need a tutor to make the grade!
- The EXACT times you should take your protein supplements to gain more mass!
We all know that to build muscle, you need protein, right?
And unless you’re stuffing gifted enough to stuff down 10 cans of tuna a day, chances are you’ve figured out that supplementing with protein shakes is an easy way to get in some great quality protein to build muscle.
But WHICH protein should you be taking?
With so many options, it’s hard for the “Average Joe” to see through all the marketing smoke and mirrors and determine the best choice that will fit into their diet and meet their mass-building goals.
Well, look no further…class is in session and the “Muscle Nerd” has the podium!