How To Get Killer Muscle Gains
What kind of muscle gains?
Well, in the past 8 weeks, I’ve gained an INCH on my arms and over an INCH on my chest with my max bench press weight up by 75%, (yeah, I know that doesn’t sound true but it IS!)
How did I do this?
There are three secrets to unlocking these incredible muscle gains and here they are for you
- First of all I’ve reverted back to one of my favourite workouts the “The Mi40X Workout” which is an excellent muscle growth triggering program.
(For those of you already using the basic Mi40 workout I highly recommend that you checkout Mi40x workout plan which features a bizarre 4 minute technique that packs on muscle whilst stripping every ounce of body fat).