Archives
Diets Dont Work, Dieting To Lose Weight
Posted by Muscle Guru January 16, 2014 at 7:12 pmDiets Dont Work, Dieting To Lose Weight By Chad Tackett Many Americans view a healthy lifestyle as something difficult to attain–and something that’s not much fun. Traditional diets have taught us that to lose weight, we must count calories, keep track of everything we eat, and deprive ourselves by limiting the amount–and kinds–of foods we […]