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Muscle Building & Fat Loss Reviews
New Muscle Building & Fat Loss Articles
- How To Build Big Biceps and Bicep Program
- Read our full review with sensational before and after pictures
- Are You A Bicep Warrior?
- Add Massive Amounts Of Rock-Hard Muscle To Your Frame
- How to build massive arms
- If youre not gonna squat, get out of the squat rack!
- Gym goers whove made me laugh (Part 1)
- Gym Goers whove made me laugh (Part 2)
- Have you been training like a girl?
- The most frequent Muscle Building Questions and Answers
Are you a bicep warrior?
Of all the jokers that I see in the gym, the bicep warrior is one of my favorites. I’d pretty much guarantee you that you have a few of these guys at your gym. Heck, you’re probably one yourself.
For those of you who are unaware of what a bicep warrior is exactly, let me explain. They are usually motivated by ego, travel in packs and may even wear their best clothes to the gym. But the thing that makes a bicep warrior is the way he trains.
You see, a bicep warrior is at the gym so he can look good in front of the ladies. Nothing wrong with that. If you saw how much attention I get from the girls, you’d be at the gym too. But what is really wrong with how he goes about it.
This is how the bicep warrior thinks. “Ok, girls love big biceps, a nice chest and abs. So I’ll go to the gym every day and do the same workout. That will have me looking awesome in no time. 50 sets of bicep curls, followed by 20 sets of bench press, then I’ll finish up with 1000 crunches. Ooh yeh“
Let me tell you now, that is a dumbass way to think. Sure, girls might love biceps, but thinking like that is the wrong way to go about it. There are so many things that are wrong with that mindset and it will really kill your results if you go about it like that.
Instead, you need to realize that building muscle is more than just doing a few bicep curls and bench presses. For maximum results you need to take an intelligent approach. I know the word intelligent makes you cringe, but hold on a second, it doesn’t have to be scary.
You just need decent advice and that’s where I come in. Instead of just hitting your biceps and chest, start working out your entire body. I know the concept may seem foreign at first, but it’s a sure fire way to increase the level of results you’re having.
There are a few reasons why exercising your entire body will help you greatly, but they’re beyond the scope of this article. If you’re interested, go check out my package, if not, just listen up anyway. Doing exercises like squats will actually help you build bigger biceps. Don’t believe me? Try it for a few weeks and see if you notice any differences. What have you got to lose?
Of course there is more to this than just what’s written here, but if you have been a bicep warrior up until this point, now’s a good time to stop and learn the proper way to build some serious muscle. The Musclehead is a natural bodybuilder and the author of the brutally honest and revealing book "The Muscleheads Guide to a Godlike Physique".
For more hard hitting information on how to get the body of your dreams, Click Here
Take a look at one of our favourite ebooks No Nonsense Muscle Building by Vince DelMonte
Here is a short excerpt......
What's most amazing is it doesn’t matter how scrawny or chubby you are right now... and yet your new-found MUSCLE MASS will make you “the Man” at your gym… guaranteed! And it can all be yours without any steroids or dangerous potions... and with absolutely no risk whatsoever!
"How A Skinny, Awkward Pip-Squeak Ignored Everything The So-Called "Experts" Teach... And Stumbled On ‘A Savior’ Who Taught Him ALL THE LONG-LOST SECRETS To Instantly Adding Massive Amounts Of Rock-Hard Muscle To Your Frame... Especially If You’re Not Genetically Gifted And Have Tried Everything Else And Failed!"
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