21 Day Fast Mass Building Anabolic Effect
21-Day Fast Mass Building Anabolic Amplifier Effect
Part 2 Fast Mass Update #2: Is The Anabolic Amplifier Effect The Fastest Muscle Gain Strategy?
"If you think it is NOT POSSIBLE to build upto 20 pounds of rock hard muscle in as little as 21 days, Well think On!!! Check this out.
I’ve got a question for you…
What’s The Most Anabolic Muscle Building Substance You Can Get Your Hands On?
…Is It A Black Market Steroid ?
Nope.
…Is It The Latest Bodybuilding Supplement Stack ?
Negative.
…Is It Some Exotic Herb From The Amazon Jungle ?
Heck No!
The most anabolic substance known to man is “food”.
I’m dead serious about this. All the training, drugs, and supplements in the world won’t build an ounce of muscle mass without proper nutrition and adequate food intake. In fact when you get right down to it, the food you eat is the only real “Anabolic Component” of your entire muscle-building regimen.
Going to the gym and working out is NOT anabolic. The workout itself is actually catabolic and breaks down muscle tissue. Now granted it’s the stress of working out that triggers the adaptation response within the muscles so that they get the signal to become bigger and stronger. But it’s the food you eat that actually goes towards building muscle tissue.
So the question is how do we maximize the muscle building power of food in order to get big and ripped? Well the key is to understand exactly how your body reacts hormonally to changes in your food intake.
| Yo-Yo Dieting…
Chances are you have probably heard the words “Yo-Yo Dieting” brought up in conversation among dieters and weight loss experts before. Basically Yo-Yo Dieting, also known as weight cycling, is a term that was coined by Kelly D. Brownell, Ph.D., at Yale University, in reference to the cyclical up-down motion of a yo-yo. In this process, the dieter is initially successful in the pursuit of weight loss but is unsuccessful in maintaining the weight loss long-term and begins to gain the weight back. The dieter then seeks to lose the regained weight, and the cycle begins again. |
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Ok, so to translate that into English it basically means that a fat person goes on a diet and they lose some weight. But after a while they get fed up with being on a low calorie diet and feeling hungry all the time. So they ditch the diet, pig out, and gain the weight back again.
Now most mainstream diet and weight loss gurus talk about Yo-Yo Dieting as a “bad” thing that should be avoided. But when you actually take a deeper look into the topic, you’ll see that it’s not as bad as the weight loss gurus have made it out to be.
You’ll hear all kinds of myths and misconceptions about Yo-Yo Dieting… People say stuff like… “it will ruin your metabolism”, “make you get fatter”, “make it harder to lose weight again in the future” and the list goes on and on.
But when you do your homework you’ll see that the research doesn’t back up these myths. In fact studies have shown that repeatedly cycling your caloric intake actually increases your food efficiency and doesn’t “ruin your metabolism”.
And while it’s true that most people will re-gain weight when they come off a diet. What is NOT taken into consideration is the actual body composition of that re-gained weight. There have been several studies that show a lot of the weight that’s re-gained after a low calorie diet is actually lean muscle mass and NOT just excess bodyfat.
Yo-Yo Dieting For Muscle Growth!
Competitive bodybuilders will regularly go through phases of “Yo-Yo Dieting” for the purpose of gaining lean muscle mass. They will follow an ultra strict diet before a competition in effort to lose weight and get ripped to the bone shredded. Then right after the competition is over they will purposely change their diets and gain back the weight they lost, along with several pounds of additional new muscle mass. The end result is they get bigger and more muscular with every single competition they do!
The 21 Day Fast Mass Building System uses the mighty Anabolic Effect to build rock hard muscle in the shortest time possible.
"Discover How You Can Gain Up To 5... 10... 15... & Even
20 Pounds Of PURE Muscle In Just 21 Days With The Fastest & Easiest Muscle Growth Program Ever Created!".
Over TWELVE HOURS of muscle-pumping video footage
The 21 Day Fast Mass Building Program reveals EVERYTHING on how to build muscle without fat